Ask five different massage therapists how they use massage bolsters and you’ll get five different answers every time. Everyone has their own individual style. However, they do remain in agreement on the most important point — massage bolsters have three overall purposes:
- to improve the comfort of your client,
- to help your client maintain a safe position, and
- to give you easier access to certain areas of the body as you massage.
While there are no hard and fast rules on which bolsters go where, certain ones were designed with specific purposes in mind.
The Right Bolster for the Job
- Full-round bolsters are typically placed beneath the knees of your client when he’s laying supine, under the ankles when laying prone or between the knees when your client is laying sideways. When used in these manners, the full-round bolsters help maintain proper back curvature without causing undue pressure on any one region. Peaked, semi-round or half-round bolsters are often used interchangeably with full-round bolsters for these purposes.
- Neck bolsters are typically half-round. They’re placed under your client’s neck when he’s laying supine to improve the alignment of the spine.
- Wedges are a popular choice of bolster to use when your client can’t lay supine for whatever reason. Clients with asthma, emphysema or who are pregnant often need this type of wedge or angled bolster to prevent breathing difficulties and increase comfort.
- Armrest bolsters are used for adding width to your table when you have a client who needs additional support.
- Pregnancy cushions and systems are types of bolsters designed to help support the client’s stomach and breasts when they’re expecting.
New Science Reveals Responsibilities
As new technology and science on the art of massage is uncovered, the responsibilities of the massage therapist become more clear — reduce pressure on the lower back, make it easier to breathe, help prevent muscle cramping and make the client feel more comfortable and secure. Using massage bolsters is an effective way of accomplishing these goals.
Keep your clients comfortable on the table with massage bolsters from OneTouch Massage. Free shipping to the lower 48 states! We’re your premiere source for quality massage products.